Welcome to my healthy Mediterranean vegetables in the Airfryer recipe. I remember when I first started to lose weight (Dominic and I have lost 10 stone in the last 3 years) we were asked by friends of my parents how we had done it and what our secret was. So we just said the Mediterranean Diet. Just because we couldn’t really think of anything better to sum up our weight loss than that. We had still had our carbs (which are allowed more so than they are on Paleo), we ate a lot of fresh fruit,...

Welcome to my healthy Mediterranean vegetables in the Airfryer recipe. I remember when I first started to lose weight (Dominic and I have lost 10 stone in the last 3 years) we were asked by friends of my parents how we had done it and what our secret was. So we just said the Mediterranean Diet. Just because we couldn’t really think of anything better to sum up our weight loss than that. We had still had our carbs (which are allowed more so than they are on Paleo), we ate a lot of fresh fruit,...

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